Not much about MMA lately, thought I'd bring it up again. I didn't get to see it, but from the way it sounds Penn tore apart Sanchez last night. this photo of the end result pretty much says it all: [link=http://www.sherdog.com/pictures/gallery/fighter/f_15906/102809/48]http://www.sherdog.com/pictures/gallery/fighter/f_15906/102809/48[/link] Frank Mir had a big win to get back on track as well. Dan Henderson signing with Strikeforce is huge news, should be interesting to see how they use him (possibly a match with Fedor?? catchweight most likely if it were to happen). Bobby Lashley has also signed with strikeforce, and Herschel Walker has a match coming up with strikeforce as well. Cung Le is also returning to action which is always fun to watch.
I can't stand BJ, but I also LOATH Diego, so I actually found myself rooting for BJ while reading the live updates on Sherdog last night(working [>:]) To quote Joe Rogan "That looked like a goat's" erhm, genetalia.
Chieck Kongo is scary....until you get him on the ground or in a submission, then he is pretty much pathetic.
Frank Mir got HUGE. He put 20 pounds on since UFC 100, it'll be interesting to see if he doesn't gas carrying the extra weight, when he gets tested in 2nd and 3rd rounds.
I can't say I care too much about Henderson signing w/strikeforce (i just don't like the guy), but there is a couple interesting fights. Shields, Mayhem Miller, Cung Le @ 185 all catch my eye. And @ 205 fights against King Mo and Gegard Mousasi. And apparently one of the big reasons he signed was a guaranteed fight against Fedor. Fedor by 2nd round KO.